Generally, urinary incontinence (UI) is a loss of bladder control. The unintentional urine loss, either minor or major caused by a variety of circumstances. There are several therapies that are used which depend on the degree and causes of UI. Moreover, a urinary tract infection is a common reason behind transient incontinence. There are additional reasons for incontinence severe constipation, psychosis, depression, decreased mobility, and diabetes. These are transient problems, caused by different types like stress urinary incontinence and many others. It can lower your quality of life, even when the underlying reason is not significant. It is truly important to determine the cause and identify a course of urinary incontinence treatment that is effective for you.
Different Types of Urinary Incontinence
Stress Incontinence
The stress urinary incontinence, urine will suddenly gush out when someone coughs, sneezes, tenses up, bends over, lifts, or laughs. This type of condition is known as stress incontinence. Basically, all of these activities put pressure on the bladder and abdomen and cause pee to leak out suddenly.
This will happen because the muscles that support the uterus and bladder are typically weak or strained. Stress incontinence causes vaginal delivery, protracted or challenging labour, or prior pelvic surgery. Even more, the loss of oestrogen brought on by menopause may weaken the muscles that support the pelvis.
Overflow Incontinence
Overflow incontinence occurs when the bladder accumulates more urine than it can hold. Usually, it frequently affects older men with benign prostatic hyperplasia, or in both men and women. In this case, the urethra tube empties the bladder of urine, and is compressed or squeezed by a big prostate.
The bladder begins to fill up with urine, gets distended (extended), and allows urine to leak out. People facing diabetic neuropathy and multiple sclerosis problems can result in overflow incontinence. So, weakening of the bladder muscle may eventually result from untreated chronic BPH.
Urge incontinence:
Urge incontinence is the inability to resist the urge to urinate. This will result in moderate to large quantities of urine leakage from an overactive bladder. Due to bladder muscular spasms, people experience an urgent need to urinate especially at the night. This type of Incontinence affects older persons and urinate might be triggered by cues like flowing water.
Functional incontinence
Functional incontinence is basically a type of urge incontinence. This will occurs when a person is unable to use the restroom due to a condition like dementia, stroke, and several others.
Mixed incontinence
It is a combination of the four kinds, that may occur in certain people. Mostly, urge and stress incontinence are the most typical combinations. Incontinence may be either transient due to an infection or drug side effects.
True incontinence
Urine is leaking continuously and occurs as a result of a fistulous tract between the vagina, ureter, bladder, or urethra. This could be brought on by an infection, a tumour, or prior surgery.
Urinary Incontinence Potential Causes and Risk Factors
Risk elements may include:
The major reason behind urinary inconsistence is harmed pelvic floor muscles. This will happen to have an enlarged prostate, which can put a strain on your bladder, having weakening bladder muscles. This can be brought on by ageing and having prostate or bladder cancer, which can bring pressure to your bladder.
With illness, including urinary tract infection, bladder infection, and kidney infection, may prevent you from getting to the bathroom. There are neurological diseases, such having a baby, gaining weight, having diabetes, and experiencing menopause. Some of the ailments that lead to urine incontinence are cured quickly. These minor problems only result in transient urinary issues but others are more chronic and serious.
Typical Causes of Urine Incontinence:
Aging
As the age passes the muscles that support your bladder normally weaken and increasing your risk for incontinence. With this problem, it’s crucial to be as active as per the need. So, eat a diet full of nutrients, and keep a healthy weight in order to retain strong muscles and a healthy bladder. In other words, your chances of preventing incontinence may be increased.
Damage
Generally, the muscles in your pelvic floor support your bladder. Due to this, muscles may get damaged and lead to incontinence. There may need for certain surgical procedures, such as a hysterectomy which frequently happens after pregnancy and labour as well.
Prostate Growth
The prostate gland encircles the bladder neck in males. Moreover, this gland exudes a substance that shields and hydrates the sperm. After some time, it grows larger and results in some incontinence.
Cancer
Incontinence may cause prostate or bladder cancer. In some circumstances, cancer treatments can also make it more difficult to manage your bladder. Due to this, tumours can impair continence by obstructing urine flow.
Advice for Controlling Incontinence
- You should reduce the consumption of foods and drinks that make you urinate more frequently. This will also irritate your bladder.
- It is suggested to avoid or reduce smoking as it may exacerbate pre-existing urine incontinence.
Ignore or scale back on high-impact activities until your symptoms subside. Especially if you are having stress incontinence.
- Emptying before bed, and scheduled bladder emptying is really beneficial.
- Regularly consume little amounts of fluids throughout the day. Keep in mind to avoid intake two to three hours before bed.
- When urinating, make sure the bladder is entirely empty and make an extra effort. This will force the final few drops of urine out.
- In order to ensure you are receiving the right medical care, consult the doctor before using absorbent pads or adult diapers.
Final Thoughts
To wrap up, when you can no longer regulate your bladder, you experience urinary incontinence or bladder incontinence. In other words, this could imply having a small leak, eliminating your bladder, or whatever in between. Furthermore, it could be a more persistent problem brought on by another medical condition. These conditions are such as an enlarged prostate or weak pelvic floor muscles. So, it is suggested to eliminate this medical condition approach your doctor for urinary incontinence treatment. With their assistance, behavioural therapy, bladder training, or other treatments you are able to manage your disease. For more info like cellulite reduction and muscle toning please visit us.